The two most common sites of dryness and roughness are the elbows and knees. This may not be a cause of alarm for men, but for women, dark, dry, and rough knees and elbows are primary beauty concerns. Some may sport smooth skin in other parts of the body, but these two areas seem to be more at risk of developing skin problems.
There are many causes of dry, dark, and rough elbows and knees:
- The elbows and the knees do not have oil glands that produce moisture, thus they are more prone to dryness and dark spots.
- Most of us miss on taking good care of the elbows and knees, thus making them more susceptible to dryness and roughness.
- Dead skin cells accumulate fast in these regions. This is the primary reason why skin tends to be rougher on the knees and elbows.
- Sugar scrub
Combine raw honey and sugar crystals. Rub the mixture in circular motion on the knees and elbows. Apply firm but gentle pressure to avoid abrasion or skin irritation.
- Lemon or potato juice lightening solution
Lemon juice and potato juice contain natural compounds that lighten the skin. You can simply slice fresh lemon in half and rub them on your elbows and knees. The acidic nature of potato and lemon effectively lightens and moisturizes the skin.
- Loofah or pumic stone
One bath accessory that you need to have in the shower at all times is a loofah or a pumice stone. You can simply rub these accessories against the skin of the elbows and knees. Try not to rub vigorously as this may cause irritation or you may incur wounds in the process.
Give attention to your elbows and knees when moisturizing. Ideally, use oil-based moisturizers as they lock in moisture better than cream lotions.
But if you want to Build Your Workout first before taking care of your Knees and Elbows, you can use Crevalor And Megatropin.